If Group Fitness Sessions and Boot Camps are not your thing. Or you have bigger specific goals to achieve, perhaps Personal Training is for you. Fighting Fit offers one on one and small group Personal Training.

Our Personal Training Sessions are tailored for you and your goals and are guaranteed to get results. Our trainers have motivating personalities and provide you with a positive attitude that can help you improve your self-esteem and your outlook on health and fitness.

WHAT TO EXPECT

Complete a full health and fitness assessment to discuss your fitness needs which will guide us to map out a training plan tailored to you specifically, to ensure you achieve all your health and fitness goals.

Our purpose is to help you achieve your goals through safe and effective exercise whilst providing guidance and motivation. From there our expert team at Fighting Fit will determine what type of routine is best for you based on your goals whether they involve losing weight, gaining strength or improving your time for a 5K race.

It is likely you will see great improvements in your fitness and performance by consulting with a personal trainer for guidance. Our trainers have motivating personalities and provide you with a positive attitude that can help you improve your self-esteem and your outlook on health and fitness.

WHERE TO MEET

Fighting Fit Gym, The Heath, Baldock Road, Royston, Herts, SG8 5BG

WHEN

Monday – Friday 6am – 9pm | Saturday & Sunday 8am – 12noon

We are flexible, you choose a time that suits you..

HOW LONG

Each session will run for 45 – 60 minutes.

COST

Starting from:

£25  for 30minutes

£35 for 45 minutes

£45 for 60 minutes

Prefer to train with a friend or a small group? Speak to us about our group discounts.

Try our personal training sessions one-on-one or with a friend(s) and let our expert team with the knowledge and experience offer advice and guidance in the areas of health and fitness. Let us assist you by designing a safe and effective tailored program to help you reach personal goals.

Here at Fighting Fit, we can promote with exercise performance and improved wellness. Training sessions are varied to focus on your personal needs. These sessions are designed around you and you only.

WHAT TO WEAR

Wear comfortable workout attire consisting of a t-shirt, shorts, or tracksuit if preferred along with sturdy and supportive athletic footwear.

WHAT TO BRING

Water bottle, a positive attitude, and a great big smile.

TRAINER

A team of amazing qualified Trainers and Motivators who are the best in the business.

All sessions must be pre-booked via our TeamUp booking system please call Aussie Dave for more details 07775 507 590