Gym

THE GYM

Our purpose built gym is ideal to workout at anytime in the day or week to suit your needs. We are keen to inspire your workouts here at Fighting Fit, so we have developed two fitness spaces for you to work out in.

Our stylish gym facility with the latest equipment technology, air conditioning combined with lots of natural light. Alternatively you can train in our high impact studio space, where we run our group exercise thats ideal for your own circuit training. If the indoor facility isn’t motivating enough, you also have the great outdoor space here on our doorstep to give you a boost. Imagine swapping a session on the running machine with a forest trail run to mix up your workout of the day.

WHAT TO EXPECT

On your initial enquiry we invite you down to Fighting Fit to have a chat and to show you our fitness facilities. 

During our first meeting. We want to get to know you a little better so we can prescribe you the best course of action so you can achieve your fitness goals quicker. We will discuss your current physical fitness and health history, your likes and dislikes when it comes to physical activity and most importantly we will discuss your fitness goals.

 Gym Induction or Fitness Program?

From these discussions we will book you either a Gym Induction or a Fitness Program. Gym Inductions take approximately 20 to 30 minutes and it familiarise you with all of the equipment that we have in the gym. The Fitness Program is designed specifically for you and your goals and this takes approximately an hour and a half to go through each individual exercise on your program.

WHERE TO MEET

Fighting Fit United Kingdom, The Heath, Baldock Road, Royston, Herts SG8 5BG.

WHEN

Monday, Friday 6am – 9pm | Saturday 7am – 9pm | Sunday 8am to 8pm

HOW LONG

Unrestricted, but we can design a programme to suit your own goals

COST

Starting From Pay As You Go £7 Per Session to Joint Memberships at £55 per month

We appreciate cost is important and that’s why we are keen to discuss the right membership or programme fit. Please call us and book in to see how we are different

WHAT TO WEAR

Wear comfortable workout attire consisting of a t-shirt, shorts, tracksuit if preferred, along with sturdy and supportive athletic footwear (running shoe or cross-trainer).

WHAT TO BRING

Water bottle, a positive attitude, towel and a desire to get in shape!

TRAINER

All programmes are developed with you by Owner/Director Aussie Dave

BOOKINGS

Call Aussie Dave on 07775 507590 or email dave@fightingfituk.co

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